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My advice for a younger self Jun 15, 2020

Older and wiser per chance…

In 1997, Mary Schmich, a columnist for the Chicago Tribune wrote a hypothetical commencement speech for a...

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Why it’s good to find the gift in every situation Jun 08, 2020

Rip it up and start again

Weddings, milestone Birthday celebrations, children’s Birthday parties, introducing your precious newborn,...

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Why it’s important to aim, rather than tame those ‘negative’ emotions Jun 01, 2020

Focusing the energy

This week, the funeral of a friend took place. Due to this wretched COVID-19 situation, I couldn’t actually attend but...

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Why we need to be the adulty adult right now and lead the way May 25, 2020

All change

These are testing times. And the ramifications reach far and wide across every facet of our lives.

It’s challenging enough for...

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Why we find some people SO annoying! May 18, 2020

To do or not to do…

With Lockdown easing there comes a change in behaviour. After seven weeks, people were bound to begin to feel a bit...

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Why we need to tell our brain to step up May 11, 2020

Warm and cosy in our comfort zone

I’m currently studying for a qualification. There are seven assignments in total to write and I’m one...

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How we can turnaround that Groundhog Day feeling… Apr 27, 2020

Punxsutawney Phil’s shadow

Here we go again… The alarm goes off and it’s the start of another day, except it feels like the same...

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