The occupational phenomenon

Stress is a word bandied about fairly frequently. So much so, it perhaps doesn’t adequately cover when someone is...

Happy holibobs?
Tis the summer holiday season, although it’s not quite the same, is it? Well, it is the same as last year, just not previous...

Please indulge me by taking part in this little exercise… I’d like you to write down the answer to this: ‘I’m the kind of...

I have had three aha moments this week where it has led me to drill down on my ability to see things from another’s perspective, a reminder...

Working nine to five

Interestingly, I have found that for many people I coach, they feel competent in their professional life. They’re on it,...

A goal is a dream with a date on it

The Tokyo Olympics have started and despite it being in a very different form to what we're used to, the...

Here I go again…

It’s the end of an era. My youngest daughter finishes Primary school on Wednesday and after 11 years of going back...

When the game plan goes to pot

Former ballet dancer Emma Raducanu took Wimbledon by storm this summer and watching her in action was like poetry in...