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Why willpower alone won’t help you to achieve your New Year’s resolutions Jan 10, 2022

Check-up from the neck up

We naturally tend to hibernate at this time of year. Post-festive season, many have over-spent, over-indulged and are so...

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Tis the season to be jolly. If you want it to be. It is after all, your choice. Dec 20, 2021

Ding dong merrily on high

What does the festive season mean to you? Is it a time of great excitement– of present buying and wrapping,...

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How your mindset will help you to access the untapped strength that lies within you. For you are stronger than you think. Dec 13, 2021

Play on

Aged 17 years-old, George Robinson lived life to the full. He loved sport, and he loved acting. But it was whilst playing rugby on a school...

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The benefits of living life more consciously Dec 06, 2021

Bank Holiday Monday

One of my favourite parts of The Winning Edge programme when the lightbulbs switch on with the participants, is when I ask...

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Why your opinion doesn’t mean you’re the only one who is right Nov 22, 2021

Who’s right? Who’s wrong?

A friend was telling me a story recently about her three-year-old daughter, that really had me chuckling....

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What you say is what you get – the power of affirmations Nov 15, 2021

The power of speech

We all know we should do it - it’s easy, takes only a few minutes out of our day and makes such a difference long-term....

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Why what you concentrate on, will influence what you bring into your life Nov 08, 2021

Labyrinth of our mind

Our imagination is an amazing tool that we can use to open our world to the amazing possibilities and opportunities open to...

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Feeling emotionally drained on a daily basis? Understanding your emotional pie will help. Nov 01, 2021

Mindset reset

I recently joined a Winning Edge event – it’s great to get a booster shot of this mindset stuff because even when...

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