Subscribe
The benefits of living life more consciously Dec 06, 2021

Bank Holiday Monday

One of my favourite parts of The Winning Edge course when the lightbulbs switch on with the participants, is when I ask...

Continue Reading...
Why your opinion doesnā€™t mean youā€™re the only one who is right Nov 22, 2021

Who’s right? Who’s wrong?

A friend was telling me a story recently about her three-year-old daughter, that really had me chuckling....

Continue Reading...
What you say is what you get ā€“ the power of affirmations Nov 15, 2021

The power of speech

We all know we should do it - it’s easy, takes only a few minutes out of our day and makes such a difference long-term....

Continue Reading...
Why what you concentrate on, will influence what you bring into your life Nov 08, 2021

Labyrinth of our mind

Our imagination is an amazing tool that we can use to open our world to the amazing possibilities and opportunities open to...

Continue Reading...
Feeling emotionally drained on a daily basis? Understanding your emotional pie will help. Nov 01, 2021

Mindset reset

I recently joined a Winning Edge event – it’s great to get a booster shot of this mindset stuff because even when...

Continue Reading...
The power of challenging your self-limiting beliefs Oct 25, 2021

Seasonal viewing

One of my daughters and I recently worked our way through watching Clarkson’s Farm. I’m always a bit late to the party...

Continue Reading...
Sleepwalking through life? Or squeezing the juice out of it? It's your choice. Oct 18, 2021

Weighing up the options

What is it about change that we as humans don’t like? For many, change is a negative thing and something to be feared...

Continue Reading...
Wracked with guilt or succumb to emotional blackmail? How to break the cycle. Oct 11, 2021

GUILT - there’s a lot of it about, in fact if you could package all the emotional energy that goes into guilt and turn it into electricity,...

Continue Reading...