Subscribe
Feeling emotionally drained on a daily basis? Understanding your emotional pie will help. Nov 01, 2021

Mindset reset

I recently joined a Winning Edge event – it’s great to get a booster shot of this mindset stuff because even when...

Continue Reading...
The power of challenging your self-limiting beliefs Oct 25, 2021

Seasonal viewing

One of my daughters and I recently worked our way through watching Clarkson’s Farm. I’m always a bit late to the party...

Continue Reading...
Sleepwalking through life? Or squeezing the juice out of it? It's your choice. Oct 18, 2021

Weighing up the options

What is it about change that we as humans don’t like? For many, change is a negative thing and something to be feared...

Continue Reading...
Wracked with guilt or succumb to emotional blackmail? How to break the cycle. Oct 11, 2021

GUILT - there’s a lot of it about, in fact if you could package all the emotional energy that goes into guilt and turn it into electricity,...

Continue Reading...
Why you lose out when making assumptions and criticising others Oct 04, 2021

Never judge a book by its cover

Growing up, I was always told never to judge a book by its cover– to not make assumptions about people, to...

Continue Reading...
Mindset learnings to free your mind Sep 27, 2021

When reflection becomes an education

Every now and again, I share three aha mindset moments I’ve had that week – those lightbulb...

Continue Reading...
How to increase your self-esteem and create a more deserving self-image Sep 20, 2021

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you...

Continue Reading...
The three letter word that will get you most of what you want in life. Sep 13, 2021

Ask and ye shall receive

Are you ready for the key to getting whatever you want in life? Brace yourself… You just have to ASK. Sounds easy,...

Continue Reading...