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The power comes when you control your response over what’s happening. Nov 04, 2019

What’s within us that’s beyond the reach of all circumstance…

I follow a business coach on Facebook and am in their...

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Why backpacks and rucksacks mean we’re always prepared... Oct 28, 2019

The obstacle course that is life

Post Rugby World Cup semi-final with England vs New Zealand, I was taking a breath revelling in England’s...

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How our comfort zone ensures best gets in the way of better… Oct 20, 2019

Judi in disguise

My godmother (let’s call her Judi) has a lovely life, mainly running along one track and she’s happy bobbing along...

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What lies beyond the reach of circumstance, is within you and you alone. Oct 14, 2019

Totally addicted to…

Are people with addiction predisposed to this type of behaviour, or is it a matter of the way they think? A recent...

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Learning my happiness is my choice is a powerful position to be in Oct 07, 2019

The control you gain through personal accountability

My life until my early 30’s followed a fairly smooth path. Yes, my parents separated...

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Why understanding our emotional misdirection puts us back in the driving seat Sep 30, 2019

Why understanding our emotional misdirection puts us back in the driving seat

Emotional vortex

I’m in a foul mood today and am working very...

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Why the mindset I adopt creates the vibe I need to face the tough times Sep 23, 2019

How to keep your head whilst all around are losing theirs.

I met my friend Laurie for coffee the other day. It was a long overdue catch-up and...

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How overcoming your fear of heights means you can achieve anything Sep 16, 2019

You want me to do what now?!

Indulge me for a moment if you will… Imagine two beer crates upside down and across them is a builder’s...

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