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Why Perfectionists don’t always have it all right. Oct 19, 2020
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Couch not Coach

I signed up for the Joe Wicks 90 Day Plan a month ago. My...

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You think there’s no freedom right now? Why you’ve got it all wrong. Oct 12, 2020
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Your ‘why’

Sidney Rittenberg was an American journalist and scholar....

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Why we not only need to fight the good fight from the outside in, but so too from the inside out Oct 05, 2020
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The ripple effect

I read with regularity that we’re going to soon be...

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Which ninja turtle are you? Maybe strive to be a resilience ninja… Sep 28, 2020
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Altering our course

Resilience. That’s something we need by the bucket...

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Why being bothered about other people’s problems actually helps you. Sep 21, 2020
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The yin and the yang.

According to the people who apparently know about these...

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Why a change in the status quo requires a change in mindset Sep 14, 2020
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Time waits for no one

How can we be halfway through September? Where has the...

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Understanding the set-up and what you can do about it Sep 07, 2020
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‘Ullo John, gotta new motor?

Selling and buying cars does not rank very...

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Why truly loving you for you - warts and all, means you’ll accept nothing less from anyone else. Aug 31, 2020
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Sweet child o’ mine

Now, I love my children. Never let that be in any...

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