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Are you dreaming your days away on Someday Isle? Jul 20, 2020

And then what…?

The school holidays have started – yay! NO MORE HOME-SCHOOLING!!! (cue banners, party poppers and those party...

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Please don’t assume. It makes an ass out of you and me. Jul 13, 2020

Speak as you find

It’s funny how we can build up a profile of someone in our head before we’ve even met them. Maybe someone is going to...

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The Mindset VITALS to ensure good mental health Jun 29, 2020

Mindset Matters

Our mental and physical health are intertwined – how we’re feeling can have a direct result on our physical wellbeing...

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With this new normal, keep a handle on your mindset – make it work for you. Jun 22, 2020

Getting back out there

I’ve just popped to the shops to get some gifts for Father’s Day. I ordered my husband’s gifts some time...

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My advice for a younger self Jun 15, 2020

Older and wiser per chance…

In 1997, Mary Schmich, a columnist for the Chicago Tribune wrote a hypothetical commencement speech for a...

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Why it’s good to find the gift in every situation Jun 08, 2020

Rip it up and start again

Weddings, milestone Birthday celebrations, children’s Birthday parties, introducing your precious newborn,...

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Why it’s important to aim, rather than tame those ‘negative’ emotions Jun 01, 2020

Focusing the energy

This week, the funeral of a friend took place. Due to this wretched COVID-19 situation, I couldn’t actually attend but...

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Why we need to be the adulty adult right now and lead the way May 25, 2020

All change

These are testing times. And the ramifications reach far and wide across every facet of our lives.

It’s challenging enough for...

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