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The excuses we give in life which ultimately mean we can’t be bothered… Dec 09, 2019

‘If you’re not early, you’re late’

Is punctuality a challenge for you? Perhaps you constantly find yourself arriving five...

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Why to boldly go where you’ve never gone before, might be challenging but also hugely liberating and exciting! Dec 02, 2019

Eight days a week

I was asked to speak at an event recently and it was a real mixed bag in terms of the age range of the audience; if anything,...

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Why an attitude of gratitude will help you to be more open to opportunity and the good things in life Nov 25, 2019

Don’t let gratitude be a platitude

It’s happened! I heard a Christmas song being played in my village shop today! (It’s not even...

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Five steps to knowing what you want out of life and how to get there Nov 18, 2019

Making sense of it all

Does thinking of what you want out of life feel a tad overwhelming? Do you feel a bit like a pinball being buffeted around...

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Why identifying lighthouses helps you to see the way forward Nov 11, 2019

When you need more than faith, hope and chocolate fudge cake

I met a very inspiring woman recently. Laura and I met through a mutual friend and we...

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The power comes when you control your response over what’s happening. Nov 04, 2019

What’s within us that’s beyond the reach of all circumstance…

I follow a business coach on Facebook and am in their...

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Why backpacks and rucksacks mean we’re always prepared... Oct 28, 2019

The obstacle course that is life

Post Rugby World Cup semi-final with England vs New Zealand, I was taking a breath revelling in England’s...

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How our comfort zone ensures best gets in the way of better… Oct 20, 2019

Judi in disguise

My godmother (let’s call her Judi) has a lovely life, mainly running along one track and she’s happy bobbing along...

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