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Why taking responsibility for the part you play in a relationship, means your sanity stays intact Mar 02, 2020

Same place, different map

An interesting thing happened recently which illustrated personal responsibility, values, Mental Maps, Beachball and all...

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Thinking about change in a positive light, means we see the opportunities available to us Feb 24, 2020

Change is as good as a rest

My husband recently showed me a clip from the film Jabberwocky – a 70’s British fantasy comedy film,...

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Don’t always trust the SatNav because there’s always the chance you’ll go off-piste. Feb 17, 2020

Play it again Sam

Chi-chi Nwanoku has a very interesting story as to how she became an internationally renowned double bass player.

Nwanoku, the...

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Why we’re all inherently selfish (but that doesn’t mean bad news for everyone else) Feb 10, 2020

You don’t bring me flowers (except when it’s 14th February)

Apparently, February is the month of lurve… Personally, I am a real...

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The three choices you have over the challenges you face Feb 03, 2020

Which camp are you in?

There’s uproar in my village. The new village hall, which is seven years in the making, has had it’s opening...

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Five game-changing steps to becoming emotionally resilient Jan 27, 2020

With a little help from my friends

A friend of mine has been missing since 9th January. We don’t know why he left and hasn’t come back...

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Why your dancing shoes don’t always make you happy Jan 20, 2020

Dancing the Do-si-do

Have you ever noticed that in general, we British are pretty bad at either taking a compliment or at fending off sniping...

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Allowing self-limiting beliefs to take hold is totally on you. But then, so is banishing them. 5 top tips to do just that. Jan 13, 2020

Paperback writer

One of my values is growth so I have put my money where my mouth is and am currently studying for a Diploma in Coaching and...

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