Making sense of it all

Does thinking of what you want out of life feel a tad overwhelming? Do you feel a bit like a pinball being buffeted around...

When you need more than faith, hope and chocolate fudge cake

I met a very inspiring woman recently. Laura and I met through a mutual friend and we...

What’s within us that’s beyond the reach of all circumstance…

I follow a business coach on Facebook and am in their...

The obstacle course that is life

Post Rugby World Cup semi-final with England vs New Zealand, I was taking a breath revelling in England’s...

Judi in disguise

My godmother (let’s call her Judi) has a lovely life, mainly running along one track and she’s happy bobbing along...

Totally addicted to…

Are people with addiction predisposed to this type of behaviour, or is it a matter of the way they think? A recent...

The control you gain through personal accountability

My life until my early 30’s followed a fairly smooth path. Yes, my parents separated...

Why understanding our emotional misdirection puts us back in the driving seat

Emotional vortex

I’m in a foul mood today and am working very...