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Why we are held hostage to the emotions our values create – and how understanding this puts us in a powerful position Jan 06, 2020

Taking matters in to your own hands

There’s an app on the iPhone called Find my iPhone (similar apps on Android phones are available), which...

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How to train your brain so you can harness your power and be who you want to be Dec 23, 2019

A goal is a dream with a date on it

I am the greatest was one of Muhammad Ali’s mantras and he believed it and lived it; in fact, he said it...

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Why your decision-making process isn’t as logical as you might think it is… Dec 16, 2019

"Lies, damned lies, and statistics

As I write this blog, Election Day is looming. Flyers have been dropping through my door like billyoh,...

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The excuses we give in life which ultimately mean we can’t be bothered… Dec 09, 2019

‘If you’re not early, you’re late’

Is punctuality a challenge for you? Perhaps you constantly find yourself arriving five...

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Why to boldly go where you’ve never gone before, might be challenging but also hugely liberating and exciting! Dec 02, 2019

Eight days a week

I was asked to speak at an event recently and it was a real mixed bag in terms of the age range of the audience; if anything,...

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Why an attitude of gratitude will help you to be more open to opportunity and the good things in life Nov 25, 2019

Don’t let gratitude be a platitude

It’s happened! I heard a Christmas song being played in my village shop today! (It’s not even...

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Five steps to knowing what you want out of life and how to get there Nov 18, 2019

Making sense of it all

Does thinking of what you want out of life feel a tad overwhelming? Do you feel a bit like a pinball being buffeted around...

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Why identifying lighthouses helps you to see the way forward Nov 11, 2019

When you need more than faith, hope and chocolate fudge cake

I met a very inspiring woman recently. Laura and I met through a mutual friend and we...

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