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The strategy to achieve your game plan Jul 12, 2021

When the game plan goes to pot

Former ballet dancer Emma Raducanu took Wimbledon by storm this summer and watching her in action was like poetry in...

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You can choose to fan the flames or be the sprinkler in heated situations. Jul 05, 2021

Masking the situation

I had a ‘lovely ladies who lunch’ day recently and spent it with an old school friend. We’ve known each...

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Stress – how to own it and do something about it. Jun 28, 2021

Open minds lead to open doors

One of my daughters came home from school the other day and said she was stressed because of her Mock GCSEs. My...

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Understanding your emotions, to ensure they’re not misfired. Jun 21, 2021

Nice cup of tea and a sit down

Every weekday, I have what’s called my golden hour, when I have a cup of tea and a biscuit with my girls just...

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You are who you are. Or are you? Can you really change you if you want to? Jun 14, 2021

Genetics vs environment

The nature vs nurture debate continues. Are we like we are due to genetics, or due to environmental factors?  And...

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Can the bad weather really make us grumpy? May 31, 2021

Mayday! Mayday!

Unbelievably, as I type, the forecast for the coming Bank Holiday Monday, is sunshine. For some at least. I know, I know, I sound...

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What does success mean to you and how will you create it? May 24, 2021

 

Photo: Redditor Obladesque

This. I love everything about this. This is so Winning Edge. This is a Winning Edge Mindset.

What does it mean...

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How to flip the negative to get the results you want. May 17, 2021

School Days

One of my daughters has recently changed secondary schools. She hadn’t settled into the school from day one and wasn’t...

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