Subscribe
The 12 Days of Christmas – the gifts I give to me… Dec 07, 2020
You can listen to the audio version of this blog via Spotify.

Christmas is supposed to be a time of great joy, happiness and celebration....

Continue Reading...
The surprising root cause of your stress and what you can do about it. Nov 30, 2020
You can listen to the audio version of this blog via Spotify.

Tis the season

As Christmas approaches, new rules have been introduced in the UK...

Continue Reading...
10 leadership qualities that will surely get the vote Nov 23, 2020
You can listen to the audio version of this blog via Spotify.

Leaders of tomorrow

Finally, we know the result - Joe Biden is to be the 46th...

Continue Reading...
Your attitude = the quality of your life. Simples. Nov 16, 2020
You can listen to the audio version of this blog via Spotify.

You’re in for a big surprise

2020 has in no way panned out in the way we...

Continue Reading...
5 steps to help an overthinker get unstuck and move forward Nov 09, 2020
You can listen to the audio version of this blog via Spotify.

Paint it black

Over the past year, we’ve been updating our home. Apart...

Continue Reading...
Is there an impostor lurking in you? How to work on those thoughts to finally give yourself the recognition you deserve Nov 02, 2020
You can listen to the audio version of this blog via Spotify.

Take back the power

One of my best friends works for the Civil Service and is...

Continue Reading...
Why being a People Pleaser isn’t good for your self-worth Oct 26, 2020
You can listen to the audio version of this blog via Spotify.

Is it the most wonderful time of the year..?

“The one good thing about...

Continue Reading...
Why Perfectionists don’t always have it all right. Oct 19, 2020
You can listen to the audio version of this blog via Spotify.

Couch not Coach

I signed up for the Joe Wicks 90 Day Plan a month ago. My...

Continue Reading...