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Why it’s important to be wonderful, original you. May 01, 2023

 Happy to be stuck with you

This may sound strange but until his latter years, Elvis Presley was very good at being Elvis Presley; Trump is...

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Why your Mindset VITALS® are the key to good mental health Apr 17, 2023

Spring-cleaning

Summer Term for my children begins today. And after a week of Annual Leave for my husband and I, we also return to work. To tell...

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The vital role mindset plays in your achievements Apr 03, 2023

Inspiration and aspiration

Last week I celebrated a milestone Birthday- I’ll leave you to work out how big a milestone… Anyway, I had...

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How much emotional pie are you dishing out on a daily basis? Mar 20, 2023

Mindset reset

Do you ever get to the end of the day and feel like you’ve nothing left to give and there are no reserves left in the tank? For...

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Why the quality of your life will never be better than the quality of your thoughts Mar 06, 2023

State of mind

There’s a Moorish Proverb that says: ‘He who fears something gives it power over him’ – turn this on its head...

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How to sort through the spaghetti junction of thoughts of an overthinker Feb 20, 2023

The King of Wishful Thinking

When you’re worried about something, have you noticed how your thoughts can be like a needle stuck on a record....

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Why your feet are a clue as to where you always want to be Feb 06, 2023

On The Winning Edge course, we talk about the importance of personal responsibility. It's always a big hitter in terms of both a lightbulb...

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If you want to be better, do better and have better, here’s how… Jan 23, 2023

It’s getting hot in here

We are currently experiencing another cold snap here in Blighty and the thermostat in many homes is being cranked up...

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