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Why seeing change as negative, stops us embracing the positives Jul 22, 2019

Happy holibobs?
The school term has finished for many and we're almost there for the rest. It’s summer holiday time! Carefree fun with no...

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Why our success perhaps doesn’t start with passion Jul 16, 2019

What lies at the heart of our motivation?

There’s a theory that building a career around your passion just doesn’t cut the mustard....

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Why when the proverbial hits the fan, we can pull a rabbit out of the hat... Jul 15, 2019

On Saturday, I gave a TEDx Talk at TEDxNorwichED. This is no mean feat and is a roller coaster of a journey. I signed myself up for this months ago...

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How do you define what happiness is to you? Here's a profound list to start you off... Jul 08, 2019

Sometimes when we read about a person’s situation and it can leave a lasting impression. This was the case for me when I read about Annmarie...

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Why it pays to be nice Jul 01, 2019

“Contrary to the cliché, genuinely nice guys most often finish first or very near it.” Malcolm Forbes

I write a lot about the...

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How scaring the pants off yourself can be a good thing Jun 24, 2019

I’m not a fairground ride kinda person (some jolly good self-talk there for you…!), so when one is in town, I dread my children...

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How your values set you apart from everyone else Jun 17, 2019

It’s amazing how a film can evoke such strong emotions in you… My husband and I sat down to watch the next instalment of the oh-so...

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How your thinking affects stress Jun 03, 2019

The word ‘stress’ is bandied around a lot – some people use it informally to perhaps describe a time when they have a lot to do...

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