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Five steps to knowing what you want out of life and achieving it Sep 26, 2022

Making sense of it all

Does thinking of what you want out of life feel a tad overwhelming? Do you feel a bit like a pinball being buffeted around...

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A leader of leaders and the lessons Queen Elizabeth II taught us Sep 12, 2022

A time of reflection

I took some weeks off from blog writing over the summer holidays. Two weeks were spent on a National Lampoon’s European...

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The importance of freeing up headspace Aug 01, 2022

School’s out for summer

It’s the 1st of August and we are well and truly in the thick of the summer holidays. Maybe some of you avoid...

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How to crank round your Mental Thermostat to be better, do better and have better Jul 18, 2022

Being brave, being bold

My eldest, having finished her GCSE’s, decided this summer is for having fun- meeting new people and having...

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The importance of challenging your limits Jul 04, 2022

Working it out

I’ve recently joined a gym. My fitness routine had been somewhat lacklustre up until that point and seeing as my health-...

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The secret to smashing sales targets Jun 20, 2022

Accelerating your future

Buying a car is always fun. You know you’re never going to win because if you buy new, the minute you drive it off...

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How to ensure you're the director and the star of your life Jun 06, 2022

About-turn

I’ve been holding workshops recently with A Level students who were about to sit their final exams. Their mindset from the outset?...

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How to halt the runaway train of emotions May 23, 2022

Ups and downs

Last week, I didn’t feel so great. I felt low, blue, lethargic and I didn’t want to do anything. I didn’t want to...

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