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You are who you are. Or are you? Can you really change you if you want to? Jun 14, 2021

Genetics vs environment

The nature vs nurture debate continues. Are we like we are due to genetics, or due to environmental factors?  And...

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5 top tips to banish self-limiting beliefs and improve your self-esteem. Jun 07, 2021

What you think about isn’t nearly as important as the way you think about what you think about

Why is it when we’re facing a challenge...

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Can the bad weather really make us grumpy? May 31, 2021

Mayday! Mayday!

Unbelievably, as I type, the forecast for the coming Bank Holiday Monday, is sunshine. For some at least. I know, I know, I sound...

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What does success mean to you and how will you create it? May 24, 2021

 

Photo: Redditor Obladesque

This. I love everything about this. This is so Winning Edge. This is a Winning Edge Mindset.

What does it mean...

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How to flip the negative to get the results you want. May 17, 2021

School Days

One of my daughters has recently changed secondary schools. She hadn’t settled into the school from day one and wasn’t...

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How to keep your mental health in check May 10, 2021

Your greatest enemy or your strongest ally.

2020 was a year like no other, with our mettle being well and truly tested. As we follow the roadmap...

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Why a sense of purpose in life benefits you physically, mentally and emotionally. May 03, 2021

When inspiration strikes

The last few weeks have been particularly frenetic. I’ve been writing a lot of content for the Mindset Coaching...

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How to gain control when nothing seems within your control Apr 26, 2021

A change is gonna come

This past week I have been waiting on some news which either way, will change the path for a member of my family. It’s...

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