Seasonal viewing

One of my daughters and I recently worked our way through watching Clarkson’s Farm. I’m always a bit late to the party...

Weighing up the options

What is it about change that we as humans don’t like? For many, change is a negative thing and something to be feared...

GUILT - there’s a lot of it about, in fact if you could package all the emotional energy that goes into guilt and turn it into electricity,...

Never judge a book by its cover

Growing up, I was always told never to judge a book by its cover– to not make assumptions about people, to...

When reflection becomes an education

Every now and again, I share three aha mindset moments I’ve had that week – those lightbulb...

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you...

Ask and ye shall receive

Are you ready for the key to getting whatever you want in life? Brace yourself… You just have to ASK. Sounds easy,...

Who are you and what do you stand for?

One of my top five values is authenticity. I like to think I am true to myself, my values, my personality...