Judi in disguise

My godmother (let’s call her Judi) has a lovely life, mainly running along one track and she’s happy bobbing along doing her thing. ...

Totally addicted to…

Are people with addiction predisposed to this type of behaviour, or is it a matter of the way they think? A recent study aimed t...

The control you gain through personal accountability

My life until my early 30’s followed a fairly smooth path. Yes, my parents separated when I was ...

Why understanding our emotional misdirection puts us back in the driving seat

Emotional vortex

I’m in a foul mood today and am working very hard on ...

How to keep your head whilst all around are losing theirs.

I met my friend Laurie for coffee the other day. It was a long overdue catch-up and there ...

You want me to do what now?!

Indulge me for a moment if you will… Imagine two beer crates upside down and across them is a builder’s plank; so, it’s ...

Who wants to be on my team?
My brother-in-law Jon manages and coaches a football team with 8 to 9-year olds. He’s done this for almost three years and...

What do you do and who do you know?
Are you living your life being true to yourself, or are you constantly trying to keep up with the Jones’s? Maybe i...