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Why a sense of purpose in life benefits you physically, mentally and emotionally. May 03, 2021

When inspiration strikes

The last few weeks have been particularly frenetic. I’ve been writing a lot of content for the Mindset Coaching Membership a...

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How to gain control when nothing seems within your control Apr 26, 2021

A change is gonna come

This past week I have been waiting on some news which either way, will change the path for a member of my family. It’s all a b...

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Your attitude = the quality of your life. Simples. Nov 16, 2020
You can listen to the audio version of this blog viaĀ Spotify.

You’re in for a big surprise

2020 has in no way panned out in the way we thought it wo...

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Why taking responsibility for the part you play in a relationship, means your sanity stays intact Mar 02, 2020

Same place, different map

An interesting thing happened recently which illustrated personal responsibility, values, Mental Maps, Beachball and all ma...

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Why we are held hostage to the emotions our values create – and how understanding this puts us in a powerful position Jan 06, 2020

Taking matters in to your own hands

There’s an app on the iPhone called Find my iPhone (similar apps on Android phones are available), which helps yo...

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