Who are you and what do you stand for?
One of my top five values is authenticity. I like to think I am true to myself, my values, my personality and ...
The occupational phenomenon
Stress is a word bandied about fairly frequently. So much so, it perhaps doesnât adequately cover when someone is really ...
Happy holibobs?
Tis the summer holiday season, although itâs not quite the same, is it? Well, it is the same as last year, just not previous years whe...
Please indulge me by taking part in this little exercise⌠Iâd like you to write down the answer to this: âIâm the kind of person whoâŚâ
Perhaps think ...
Working nine to five
Interestingly, I have found that for many people I coach, they feel competent in their professional life. Theyâre on it, are dec...
A goal is a dream with a date on it
The Tokyo Olympics have started and despite it being in a very different form to what we're used to, the athletes...
Here I go againâŚ
Itâs the end of an era. My youngest daughter finishes Primary school on Wednesday and after 11 years of going back and forth to that...
When the game plan goes to pot
Former ballet dancer Emma Raducanu took Wimbledon by storm this summer and watching her in action was like poetry in m...
