Is there an impostor lurking in you? How to work on those thoughts to finally give yourself the recognition you deserve
Nov 02, 2020
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You can listen to the audio version of this blog viaĀ Spotify.
Take back the power
One of my best friends works for the Civil Service and is very hig...
The Mindset VITALS to ensure good mental health
Jun 29, 2020
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Mindset Matters
Our mental and physical health are intertwined ā€“ how weā€™re feeling can have a direct result on our physical wellbeing and vice versa....
How you can avoid falling at the final hurdle to give the performance of your life!
Mar 23, 2020
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When the game plan goes to pot
I came across an article recently about the psychology of choking ā€“ or to put it another way - when someone loses thei...
Donā€™t always trust the SatNav because thereā€™s always the chance youā€™ll go off-piste.
Feb 17, 2020
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Play it again Sam
Chi-chi Nwanoku has a very interesting story as to how she became an internationally renowned double bass player.
Nwanoku, the eld...
Why when the proverbial hits the fan, we can pull a rabbit out of the hat...
Jul 15, 2019
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On Saturday, I gave a TEDx Talk at TEDxNorwichED. This is no mean feat and is a roller coaster of a journey. I signed myself up for this months ago an...
