Subscribe
Why handbags and glad rags won’t fix the real problem. Mar 22, 2021

With friends like that…

I was recently having a natter and a catch up with a good friend and she said she was considering having Botox to...

Continue Reading...
Why Perfectionists don’t always have it all right. Oct 19, 2020
You can listen to the audio version of this blog via Spotify.

Couch not Coach

I signed up for the Joe Wicks 90 Day Plan a month ago. My...

Continue Reading...
Which ninja turtle are you? Maybe strive to be a resilience ninja… Sep 28, 2020
You can listen to the audio version of this blog via Spotify.

Altering our course

Resilience. That’s something we need by the bucket...

Continue Reading...