Understanding your emotions, to ensure they’re not misfired.
Jun 21, 2021
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Nice cup of tea and a sit down
Every weekday, I have what’s called my golden hour, when I have a cup of tea and a biscuit with my girls just...
Always angry with the right person, for the right reason at the right time? That’s the challenge. So, what you gonna do about it?
May 04, 2020
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Emotional vortex
A while ago, I posted a blog about how without realising it, we can misdirect our bad mood towards someone else. Now more than...