Always angry with the right person, for the right reason at the right time? That’s the challenge. So, what you gonna do about it?
May 04, 2020
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Emotional vortex
A while ago, I posted a blog about how without realising it, we can misdirect our bad mood towards someone else. Now more than...
Why seeing change as negative, stops us embracing the positives
Jul 22, 2019
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Happy holibobs?
The school term has finished for many and we're almost there for the rest. It’s summer holiday time! Carefree fun with no...
How your thinking affects stress
Jun 03, 2019
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The word ‘stress’ is bandied around a lot – some people use it informally to perhaps describe a time when they have a lot to do...
