When reflection becomes an education

Every now and again, I share three aha mindset moments I’ve had that week – those lightbulb moments when even th...

Ask and ye shall receive

Are you ready for the key to getting whatever you want in life? Brace yourself… You just have to ASK. Sounds easy, doesn’t i...

Happy holibobs?
Tis the summer holiday season, although it’s not quite the same, is it? Well, it is the same as last year, just not previous years whe...

Please indulge me by taking part in this little exercise… I’d like you to write down the answer to this: ‘I’m the kind of person who…’

Perhaps think ...

I have had three aha moments this week where it has led me to drill down on my ability to see things from another’s perspective, a reminder of the pow...

Working nine to five

Interestingly, I have found that for many people I coach, they feel competent in their professional life. They’re on it, are dec...

Here I go again…

It’s the end of an era. My youngest daughter finishes Primary school on Wednesday and after 11 years of going back and forth to that...

When the game plan goes to pot

Former ballet dancer Emma Raducanu took Wimbledon by storm this summer and watching her in action was like poetry in m...