Check-up from the neck up

We naturally tend to hibernate at this time of year. Post-festive season, many have over-spent, over-indulged and are so ov...

Ding dong merrily on high

What does the festive season mean to you? Is it a time of great excitement– of present buying and wrapping, decorating the ...

Play on

Aged 17 years-old, George Robinson lived life to the full. He loved sport, and he loved acting. But it was whilst playing rugby on a school t...

Bank Holiday Monday

One of my favourite parts of The Winning Edge course when the lightbulbs switch on with the participants, is when I ask everyone ...

Labyrinth of our mind

Our imagination is an amazing tool that we can use to open our world to the amazing possibilities and opportunities open to us....

Weighing up the options

What is it about change that we as humans don’t like? For many, change is a negative thing and something to be feared but is ...

GUILT - there’s a lot of it about, in fact if you could package all the emotional energy that goes into guilt and turn it into electricity, you could ...

Never judge a book by its cover

Growing up, I was always told never to judge a book by its cover– to not make assumptions about people, to not listen...