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Why nothing changes, if nothing changes May 09, 2022

The buck stops with you

People can easily get bored with a whinger- someone who constantly bemoans the lot they’ve been ‘dealt’ in life and perhaps w...

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5 top tips to banish self-limiting beliefs and improve your self-esteem. Mar 21, 2022

What you think about isn’t nearly as important as the way you think about what you think about

Why is it when we’re facing a challenge or tricky situ...

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Sleepwalking through life? Or squeezing the juice out of it? It's your choice. Oct 18, 2021

Weighing up the options

What is it about change that we as humans don’t like? For many, change is a negative thing and something to be feared but is ...

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How to increase your self-esteem and create a more deserving self-image Sep 20, 2021

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you believe the ...

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