5 steps to help an overthinker get unstuck and move forward
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Paint it black
Over the past year, we’ve been updating our home. Apart from a new kitchen, everything else, in the main, are cosmetic changes There have been many decisions made – ones around the kitchen requiring the most thought but something as simple as choosing paint sent me into a bit of a spiral last week. Well, it didn’t send me into a spiral, clearly my thoughts did. I often reiterate that self-development is a work in progress, and I am aware that each and every day, I need to work on my own thoughts in order to think effectively. Just because I write about mindset, doesn’t mean I claim to have it all sussed. What it does mean however is that knowing this stuff, I am very consciously aware of the nature of my thoughts and I know the tools and strategies to get myself out of the headspace which isn’t serving me well at that particular point. If I want to enough.
So, as I drove...
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Introducing...
Kirsty Jackson Perrin
Blog Writer
Having been immersed in the Winning Edge principles from an early age, Kirsty’s philosophy is to be the best you can be and to enjoy what you do in life. Kirsty knows that personal development is a continuous journey and therefore has a genuine desire and enthusiasm to help people realise their full potential, to be a success in their life-whatever that may mean to them. Kirsty’s thought-provoking blogs, prompt readers to think consciously about how their thinking has a huge impact on their life, it informs their emotions and therefore their behaviour. Living life consciously is the cornerstone to the themes of Kirsty’s blogs.
Hazel Morley
Blog Writer
Hazel has worked as a Trainer, Facilitator and Coach for over 25 years, a number of which were spent as an Associate for Mancroft International. She believes in an inside-out approach to personal development and change and thrives on helping others who are ready to exercise their response-ability for being the best version of themselves. Her mantra is ‘always do what you think you might regret not doing’. Hazel transformed her lifestyle in 2009, when she relocated to beautiful British Columbia, Canada. She gives credit to the Winning Edge principles for the nudge to move to the mountains. Since living in Canada, Hazel has expanded her portfolio of enabling others to achieve their career goals to include ways to create optimal health and live with vitality. She is fascinated by the power of the mind-body-lifestyle connection and the body’s innate ability to protect and heal us from disease.
