You are who you are. Or are you? Can you really change you if you want to?
Jun 14, 2021
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Genetics vs environment
The nature vs nurture debate continues. Are we like we are due to genetics, or due to environmental factors? And...
What do we need in the mindset toolkit to enable our self-worth to flourish?
Apr 19, 2021
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If I had a hammer
As parents, carers, grandparents, aunts, uncles and godparents, there is so much we can give the young people in our lives, but...
Why being a People Pleaser isn’t good for your self-worth
Oct 26, 2020
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Is it the most wonderful time of the year..?
“The one good thing about...