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Why it’s good to find the gift in every situation

Rip it up and start again

Weddings, milestone Birthday celebrations, children’s Birthday parties, introducing your precious newborn, holidays, retirement plans, Proms, GCSE and A Level exams, SATs, Year 6 leaver celebrations, business plans, house moves and all manner of things have either taken place in a diluted form of what was intended, or not taken place at all this year – shelved for another day, a date as yet unknown.

There are great expectations for events such as these, much planning and excitement (maybe not in the case of the exams, but certainly when they’ve finished!), so it’s understandable that when they don’t take place, there is disappointment and frustration.

However, it is crucial to know that the situation inherently cannot cause you to feel these emotions. If it could, we would all feel exactly the same, to the same degree about everything. But we don’t. Some people shrug it off and know it’s down to circumstances beyond...

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Allowing self-limiting beliefs to take hold is totally on you. But then, so is banishing them. 5 top tips to do just that.

Paperback writer

One of my values is growth so I have put my money where my mouth is and am currently studying for a Diploma in Coaching and Mentoring. It’s pretty hardcore and quite frankly, I underestimated the time I would need to commit to it. In addition to the days in the classroom, there is the reading, sessions with my mentee and coachees, the developmental, reflection and learning notes I’m to keep, let alone the 3,000 word assignments I’m to write during the duration of the course – all seven assignments.

I mistakenly thought that as I write blogs, this wouldn’t be a problem. Writing is writing, surely? Nope. I haven’t written an essay or handed in an assignment for 25 years. Yes, 25 years. Yikes. When I thought of it like that, I really did start to wonder what had I done?!

What you think about isn’t nearly as important as the way you think about what you think about

Isn’t it funny – well no, not really – how...

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