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Why we need to tell our brain to step up

Warm and cosy in our comfort zone

I’m currently studying for a qualification. There are seven assignments in total to write and I’m one down. Six to go. Good math eh? (Unsurprisingly, it is not a maths-related qualification…). 

Completing the first assignment took blood, sweat and tears. I haven’t written an assignment for ahem, almost quarter of a decade, so this was way out of my comfort zone. So, passing the first one meant cartwheels and yee-hahs – well, almost. Since then though, it feels like my subconscious brain has been like: “Well done Kirsty, you’ve proved to yourself you can write and pass an assignment. You’ve been there, done that and got the t-shirt. So, shall we move on now?” And I haven’t done any further work towards a single assignment. Nothing. Nada. This is not good. 

For most people – bar the adventurous few – their brain doesn’t like change, nor being challenged – it...

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