When inspiration strikes
The last few weeks have been particularly frenetic. I’ve been writing a lot of content for the Mindset Coaching Membership a...
A change is gonna come
This past week I have been waiting on some news which either way, will change the path for a member of my family. It’s all a b...
Look back, then spring forwards
With a new stage of the roadmap reached in England on Monday 29 March, maybe it’s starting to feel like we can be opt...
1. When you’re on the home straight - how you can push it across the line.
Speaking to a friend this week, she gave a really interesting analogy of o...
Time after time
I’ll be honest with you, I am finding this Lockdown rather wearing now and I think that’s the general consensus.
I hear so many peop...
Mindset Matters
Our mental and physical health are intertwined – how we’re feeling can have a direct result on our physical wellbeing and vice versa....