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Allowing self-limiting beliefs to take hold is totally on you. But then, so is banishing them. 5 top tips to do just that.

Paperback writer

One of my values is growth so I have put my money where my mouth is and am currently studying for a Diploma in Coaching and Mentoring. It’s pretty hardcore and quite frankly, I underestimated the time I would need to commit to it. In addition to the days in the classroom, there is the reading, sessions with my mentee and coachees, the developmental, reflection and learning notes I’m to keep, let alone the 3,000 word assignments I’m to write during the duration of the course – all seven assignments.

I mistakenly thought that as I write blogs, this wouldn’t be a problem. Writing is writing, surely? Nope. I haven’t written an essay or handed in an assignment for 25 years. Yes, 25 years. Yikes. When I thought of it like that, I really did start to wonder what had I done?!

What you think about isn’t nearly as important as the way you think about what you think about

Isn’t it funny – well no, not really – how...

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