Ups and downs

Last week, I didn’t feel so great. I felt low, blue, lethargic and I didn’t want to do anything. I didn’t want to work, I didn’t want t...

 Gratitude shouldn't be a platitude

The war in Ukraine continues. As I write this, we are well into the third week and the devastation, suffering and...

Confounding expectations

Sometimes you watch a programme or film, and it stays with you. There’s something about it which resonates, hits a value, or...

Working nine to five

Interestingly, I have found that for many people I coach, they feel competent in their professional life. They’re on it, are dec...