Think it over

We all think, don’t we? Thousands of thoughts come in and out of our head and these will lead to the emotions we feel. Do you find thou...

Working it out

I’ve recently joined a gym. My fitness routine had been somewhat lacklustre up until that point and seeing as my health- physically, m...

About-turn

I’ve been holding workshops recently with A Level students who were about to sit their final exams. Their mindset from the outset? That th...

Ups and downs

Last week, I didn’t feel so great. I felt low, blue, lethargic and I didn’t want to do anything. I didn’t want to work, I didn’t want t...

Richard Jackson MBE- founder and co-architect of The Winning Edge, has put pen to paper, or rather fingers to the keyboard, to bring you this week’s M...

We’re all in this together

Eisenhower once described leadership as: “The art of getting someone else to do something you want done because he wants t...

What you think about isn’t nearly as important as the way you think about what you think about

Why is it when we’re facing a challenge or tricky situ...

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you believe the ...