Mindset reset

I recently joined a Winning Edge event – it’s great to get a booster shot of this mindset stuff because even when you are aware of how ...

Seasonal viewing

One of my daughters and I recently worked our way through watching Clarkson’s Farm. I’m always a bit late to the party with these ki...

Weighing up the options

What is it about change that we as humans don’t like? For many, change is a negative thing and something to be feared but is ...

GUILT - there’s a lot of it about, in fact if you could package all the emotional energy that goes into guilt and turn it into electricity, you could ...

Never judge a book by its cover

Growing up, I was always told never to judge a book by its cover– to not make assumptions about people, to not listen...

When reflection becomes an education

Every now and again, I share three aha mindset moments I’ve had that week – those lightbulb moments when even th...

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you believe the ...

Ask and ye shall receive

Are you ready for the key to getting whatever you want in life? Brace yourself… You just have to ASK. Sounds easy, doesn’t i...