Inspiration and aspiration

Last week I celebrated a milestone Birthday- I’ll leave you to work out how big a milestone… Anyway, I had the whole day w...

Mindset reset

Do you ever get to the end of the day and feel like you’ve nothing left to give and there are no reserves left in the tank? For me, tha...

State of mind

There’s a Moorish Proverb that says: ‘He who fears something gives it power over him’ – turn this on its head and ask yourself – ‘If yo...

The King of Wishful Thinking

When you’re worried about something, have you noticed how your thoughts can be like a needle stuck on a record. The same...

On The Winning Edge course, we talk about the importance of personal responsibility. It's always a big hitter in terms of both a lightbulb moment, but...

It’s getting hot in here

We are currently experiencing another cold snap here in Blighty and the thermostat in many homes is being cranked up to ensu...

I don't like Mondays

Mondays get a bad rep. In fact, it quite often starts with the Sunday night blues… People begin to dread Monday before it even a...

The greatest gifts of all

Christmas is supposed to be a time of great joy, happiness and celebration. Let’s face it, in reality, we are all running a...