On The Winning Edge course, we talk about the importance of personal responsibility. It's always a big hitter in terms of both a lightbulb moment, but...
Trumped and Trussed
Life can be full of people and situations which we perceive as frustrating, irritating, disappointing or upsetting.
Notice I did...
School’s out for summer
It’s the 1st of August and we are well and truly in the thick of the summer holidays. Maybe some of you avoid taking any annu...
Being brave, being bold
My eldest, having finished her GCSE’s, decided this summer is for having fun- meeting new people and having adventures. She s...
What you think about isn’t nearly as important as the way you think about what you think about
Why is it when we’re facing a challenge or tricky situ...
Three ways to think about it…
It’s amazing how people will wind themselves up- and in my opinion, spend a disproportionate amount of time, moaning an...
Check-up from the neck up
We naturally tend to hibernate at this time of year. Post-festive season, many have over-spent, over-indulged and are so ov...
Ding dong merrily on high
What does the festive season mean to you? Is it a time of great excitement– of present buying and wrapping, decorating the ...
