A change is as good as a rest

A brief spell at home feeling poorly recently, meant I indulged in some rarely viewed daytime TV. Homes Under the Hamme...

Mindset reset

I recently joined a Winning Edge event – it’s great to get a booster shot of this mindset stuff because even when you are aware of how ...

Seasonal viewing

One of my daughters and I recently worked our way through watching Clarkson’s Farm. I’m always a bit late to the party with these ki...

When reflection becomes an education

Every now and again, I share three aha mindset moments I’ve had that week – those lightbulb moments when even th...

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you believe the ...

Working nine to five

Interestingly, I have found that for many people I coach, they feel competent in their professional life. They’re on it, are dec...

Genetics vs environment

The nature vs nurture debate continues. Are we like we are due to genetics, or due to environmental factors?  And where does ...