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How to train your brain so you can harness your power and be who you want to be

A goal is a dream with a date on it

I am the greatest was one of Muhammad Ali’s mantras and he believed it and lived it; in fact, he said it before he even knew he was – a wonderful example of how powerful affirmations are and that the facts will eventually catch up! Ali was and still is considered one of the greatest boxers and that was his dream.

Children have big dreams – to be an astronaut, an explorer, to run the country or to save the planet. Sadly, the reality is that for far too many children, these dreams gradually diminish and disappear. This prompts the question – why? Is it the grown-ups telling children to be more realistic – to have more attainable goals? Maybe. When we’re young, for the most part, we listen to those adults around us as they can have so much influence. Maybe we don’t go for those dreams because we put our own obstacles in the way – because we do listen to the naysayers, maybe it’s inertia, perhaps...

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